Forge Your Body Like A Finely Honed Blade

The term tanren (錬 錬) is used in Japanese Budo (martial arts) to describe solo conditioning exercises. The word means "training, forging, or disciplining" 

 It is made up of the characters 金 (metal) and fire (火), reinforcing the idea of ​​forging the body, as one would forge the blade of a sword, by training hard to remove the impurities in the metal.

Inside This Free 10-Day Course You'll Learn:

Warrior Tanren for Forging a Strong, Powerful Budo-Body.

How to Develop Superior 3 Dimensional Strength.

How to Build an Unbreakable Structure in Motion and Stillness.

Power Generation for Martial Art: How to Correctly Train It.

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