From the desk of Jon Haas, Warrior Fitness Training Systems...

Dear Fellow Martial Artist:

One of the things I've always maintained about internal strength training is that it is a shortcut to becoming an all around badass martial artist. I'm not saying it's easy, not all. It requires training (and I'll show you exactly how!).

BUT, it confers a huge advantage in those who know it's secrets.

Why?

Because by connecting your body with intent (mind-body connection) and building tendon and fascia strength, you create a kind of resiliency and ability to create and transfer force that isn't readily available to others - you may surprise yourself with the results!!

What difference would that make in YOUR life, if you were able to finally overcome your lack of motivation and finally achieve the strong, powerful, injury-resistant body (that can hit like a truck!) you always wanted while building your health and vital energy in the process?

Can you imagine how amazing it would feel to walk around looking (and feeling) like a badass?

Or the knock-on effect it would have on the people around you. That’s why I’m running a brand new 6-week online class to show you exactly what I did (and help you do it too).

Inside this New Online Course I Cover the Following Topics in Depth...

• Complete review of the foundations of internal power training so you can benefit from this course even if you have no prior experience. New details are revealed even for those who have had prior training.
• Advanced methods of standing and moving with intent to unify the body and increase overall power, balance, and flexibility.
• Mind-body work to rebalance and improve the connection and overall functioning of the human system.
• New qigong (energy work) exercises for health, energy, and breath control.
• How to build a powerful center and move from it.
• Connecting the center to your hands and to weapons for power, stability, and strength.
• How to use equipment such as dumbbells, kettlebells, swords, and the Wing Chun ring to augment the already powerful internal training exercises for a stronger structure, powerful body mechanics, and increased strength and resilience of joints and tendons.
• Stick (bo or jo) training exercises.
• Pole shaking methods for building internal power for striking and grappling.
• Using resistance bands and hand weights (dumbbells or kettlebells) to build greater strength of structure and vastly increase power.
• Includes over 20 videos with detailed instructions on all exercises, methods, and theory AND 5 video question and answer segments on all aspects of the training course.
• Also includes the daily Internal Power Dream Routine - how to put these powerful exercises together into a daily practice that will skyrocket your ability without wasting time!
• Plus more!!!

Plus 4 Free Bonus Programs Valued at $292...

Here is the Complete List of the Advanced Methods of Internal Strength Course Contents:

AIS - Foundations (start here)

AIS - Foundations Opening the Body

AIS - Foundations Cross Body Connections

AIS - Foundations Opening the Body Checklist

AIS Week 1 Training - 6 Direction Standing

AIS Week 1 Training - Martial Standing Practice

AIS Week 2 Training - Shaolin Dumbbell Squat

AIS Week 2 Training - Winding the Body

AIS Week 3 Training - Elastic Body part 1

AIS Week 3 Training - Elastic Body part 2

AIS Week 3 Training - Wing Chun Ring

AIS Week 4 Training - Internal KB Press

AIS Week 4 Training - Internal KB Row

AIS Week 5 Training - Connecting Center to Weapon

AIS Week 5 Training - Internal Kicking Drill

AIS Week 5 Training - Internal Stepping Drill

AIS Week 6 Training - Fist Zhan Zhuang

AIS Week 6 Training - Internal Press 2

AIS Week 6 Training - Iron Bar Exercise

AIS - Internal Power Dream Routine Bonus Videos and Programs

AIS Bonus Training - Pole Shaking 101